EFT: Emotional Freedom Technique

EFT is a modern meridian therapy based on the effects of the body's own subtle energies.  

The basis of EFT is the theory that "the cause of all negative emotions is a disruption in the body's energy system".   EFT is an emotional form of acupuncture without needles; instead of needles tapping with the fingertips is used to stimulate certain meridian energy points to neutralise any disturbances and regain balance in a non-invasive and painless way; the sequence of tapping the meridians is also very easy to remember.

EFT can provide relief from a wide range of emotional problems including:

•  Stress
•  Phobias
•  Anxiety
•  Traumas
•  Depression
•  Addictions
•  Lack of confidence
•  Anger
•  Low self-esteem
•  PTSD
•  Mood swing
•  Grief

It can also be highly effective with physical symptoms such as:

•  Headaches
•  Body pains
•  Breathing problems
•  Migraines

In most cases problems can be remedied in one session, you will also leave the session armed with self-help tools to ensure continued freedom from the problem.

You will also leave with equipped to deal with other emotional problems you may encounter in life as they arise.

For more complicated or multi-faceted problems one or two additional sessions may be required but cases like this are in the minority.

Including the initial consultation the therapy session should take approx. 1 - 1½ hrs.

For more information contact spiritualcourses@aol.com